march 1, 2016.

I’ve been within a pound or two of the 70 pound milestone for WEEKS now. Plateaus really mess with your mind. So it was lovely to get on the scale this morning and see that not only did I break through my current plateau, I crushed it. 70 pounds in 5 months.


february 21, 2016.

My weight loss has been plateauing for a bit.  I’ll be honest, it sucks.  So we’re shaking things up by trying out Cross Fit (at our friend’s amazing gym) and I’ve been taking a hard look at my sleep (which is really crappy) and my stress levels (also super crappy).  In a lot of ways overhauling our diet and exercise was a lot easier than putting myself first and making time for self care and proper sleep.  Funny how that works, eh?